Update in Physical skills:

 New target (physical skills-flexibility):



My Old target update(balance)



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Key stylistic features of contemporary dance

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Positions of the feet: Pointed: Having pointed toes will  support your technique . When your feet are fully engaged, it further engages the muscles in your legs, providing greater stability and control. However this is not always the case as contemporary dance is not meant to be just pretty like ballet instead its meant to be different and just expressing yourself. Flexed Another position your feet will be is flexed, this is heavily contrasted with ballet because ballet is meant to be beautiful with perfect alignment where as for contemporary is heavily involved in feeling the music giving it an entire different look Parallel The last position is having your feet in parallel in other words neutral, this is mainly used for waiting for queues and your time to start dancing or to keep straight alignment so you can be technically accurate whilst dancing with perfect shape. Breath to initiate movement?  In this video you will see a women doing an improvisation o...
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Unit 13 and 14 Analysis of progress development and opportunities

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Achievements and progress: During the past year i have had many opportunities where i learnt and developed more experience in all kinds of dance.  One area i feel i have developed is extension, compared to my initial introduction to dance in Six the musical i started developing my use of extension mainly in the arms during the contemporary dance workshop with Danieille Gardener from the garage. i learnt a lot about why extension is used and how this links to emotion and general musicality in dance. I thought i progressed in this after listening to feedback from Danieille Gardener who explained how to use this technique to improve my performance not in just contemporary but all genres. Here is two photos which show clearly why i feel i have developed in this area, one being from Six then the other from the contemporary workshop Six: Contemporary workshop: Another area i feel i have developed is my use of coordination, a physical skill. In Six there was  ...
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Martha Graham -a pioneer, 'The Mother of American Modern Dance'

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